Pistols Are Fun?

Pistols Are Fun?

Pistols Are Fun?

WARM UP

Ladders

Hip Mobility

SKILL

Pistols

WOD

12 Min AMRAP

10 Pistols (5 Each Leg) or 10 FSQ

10 Push Jerks (135/95)

Curb to Curb Run

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top