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Workout of the Day

Pistols Are Fun?

Home » Pistols Are Fun?

Pistols Are Fun?

Home » Pistols Are Fun?

Pistols Are Fun?

By PPLAdmin
Posted May 14, 2013
In Workout of the Day

WARM UP

Ladders

Hip Mobility

SKILL

Pistols

WOD

12 Min AMRAP

10 Pistols (5 Each Leg) or 10 FSQ

10 Push Jerks (135/95)

Curb to Curb Run

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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