Pues, That’s Spanish For “Well…”

Pues, That’s Spanish For “Well…”

Pues, That’s Spanish For “Well…”

Warm-Up:

Strength WOD:

60 Ring Dips

** Goal is to do as many as possible without dropping

WOD:

“Pues”

10 BSQ (135/95)

200m Run

20 BSQ

400m Run

30 BSQ

800m Run

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