Remember no afternoon classes tomorrow!

Remember no afternoon classes tomorrow!

Remember no afternoon classes tomorrow!

WARM-UP:
Plyos
Barbell smash
SKILL:
DU skill work
WOD:
14 Min AMRAP
15 Deadlifts
200m Run
C2C farmers carry

dsc_0178

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top