Row and Run!

Row and Run!

Row and Run!

WARM UP

Everett Warm-Up

ENDURANCE

3x 500m Row

WOD

400m Run

30 LHPU

200m Run

20 Pull-ups

200m Run

20 Pull-Ups

400m Run

30 LHPU

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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