Start of the new week

Start of the new week

Start of the new week

WARM UP:
400m Run
Plyos
SKILL:
Into WOD
WOD:
5RFT (22:00)
400-m run
15 left-arm kettlebell snatches (24/16kg)
15 right-arm kettlebell snatches (24/16kg)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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