Sunday Funday

Sunday Funday

Sunday Funday

WARM UP

Plyos

Barbell Warm-Up

WOD

4 Rounds:

3 Min Work/2 Min Rest

Shuttle Run

10 Burpees Over Bar

ME Shoulder to Overhead (135/95)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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