WARM UP:
Plyos
SKILL:
“Bring Sally Up”
WOD:
24 min AMRAP
“Kinda Cindy”
Teams Of 2
200m Run ea.
5 Pull-ups ea.
10 Push-ups ea.
15 Airsquats ea.
Sunday Funday
Sunday Funday
Sunday Funday
WARM UP:
Plyos
SKILL:
“Bring Sally Up”
WOD:
24 min AMRAP
“Kinda Cindy”
Teams Of 2
200m Run ea.
5 Pull-ups ea.
10 Push-ups ea.
15 Airsquats ea.
1 thought on “Sunday Funday”
**mitolyn**
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