BUY-IN:
400m Run
Ground Work
WOD:
200 Lift-Hand Push-ups
200m MBC (20/14)
200 Sit-ups
200m MBC
200 Air Squats
200m MBC
CASH-OUT:
Tabata Burpees
Home » Watch Your Teammate
Home » Watch Your Teammate
BUY-IN:
400m Run
Ground Work
WOD:
200 Lift-Hand Push-ups
200m MBC (20/14)
200 Sit-ups
200m MBC
200 Air Squats
200m MBC
CASH-OUT:
Tabata Burpees
8842 Broadway St.
San Antonio, Texas 78217