WARM-UP:
3:00 Jump rope
2X:
10 Push ups
10 Wall squats
1 Set of fence drills
5:00 Group stretch
WOD:
Teams of 2: (35:00)
1600m Run (800m each)
100 Pull ups
200 Squats
300 DUs
800m Run (400m each)
50 Burpees
100 Sit ups
200 DUs
(Rest 2:00)
At 37:00
For time:
60 BSQ (135/95)