Home » Yes, You Get A Partner For This One
WARM-UP:
3:00 Jump rope
2X: 10 Push ups 10 Wall squats 1 Set of fence drills
5:00 Group stretch WOD:
Teams of 2: (35:00)
1600m Run (800m each) 100 Pull ups 200 Squats 300 DUs 800m Run (400m each) 50 Burpees 100 Sit ups 200 DUs
(Rest 2:00) At 37:00
For time: 60 BSQ (135/95)
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