Our second Yoga class last night was a huge success! We had 16 people show up, double what we did last week! Melissa taught a great class and really focused on movements that we perform in CrossFit and made the class fun and also a great workout/stretch. We will be having sign-ups starting next week for the Yoga Class. If you have an Unlimited Package the classes are included, if not the classes are $7/class. You can sign-up online or at my desk in the box.
Don’t forget, tomorrow is the lululemon athletica Wicked Wake-up WOD at 10am. I talked to some about it today, if you want to compete/participate, let me know today, so I can get you a spot. I know I’ll be there!