Follow The Map
What a beautiful day for an outdoor workout! Love it! Don’t forget about Coach Neal’s Sunday class tomorrow at 4:00pm. It’s going to be “Elway Day.”
Coach Melissa is attending a CrossFit Coaches Prep Course this weekend in Indiana, but she will be back Sunday night ready to teach Monday! And she will be starting her 1:30pm class Monday!
“Follow The Map” – 20min
*Your partner will do DU while you make your way around the entire course.
30 Jumping Jacks
**Follow the Map on the Board**