SKILL:
every 2:00 for 12:00:
2 power cleans
1 ΒΌ front squat
WOD:
for time:
200 meter run, 2 front squats
200 meter run, 4 front squats
200 meter run, 6 front squats
200 meter run, 8 front squats
Home Β» 011620
Home Β» 011620
SKILL:
every 2:00 for 12:00:
2 power cleans
1 ΒΌ front squat
WOD:
for time:
200 meter run, 2 front squats
200 meter run, 4 front squats
200 meter run, 6 front squats
200 meter run, 8 front squats
8842 Broadway St.
San Antonio, Texas 78217