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Home
About Us +
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021020

Home » 021020

021020

Home » 021020

021020

By Mission CrossFit San Antonio
Posted February 9, 2020
In Workout of the Day

SKILL:
1 rep max back squat

WOD:
12:00 amrap:
1 curb to curb run
10 dumbbell bicep curl to strict press
20 walking lunges
30 double unders

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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