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Home
About Us +
Get Started +
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- New Members
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About Us +
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Schedule +
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022019

Home » 022019

022019

Home » 022019

022019

By Mission CrossFit San Antonio
Posted February 20, 2019
In Workout of the Day

SKILL:
every 2:00 for 10:00: back squat
every 2:00 for 8:00: front squat

WOD:
7:00 amrap
7 kettlebell swings
7 burpees over kettlebell

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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