022419

022419

022419

WOD:
Every 4:00 for 28:00
200m run
5 dumbbell cleans – right
5 dumbbell cleans – left
30 russian twists
5 dumbbell push press – right
5 dumbbell push press – left

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top