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030219

Home » 030219

030219

Home » 030219

030219

By Mission CrossFit San Antonio
Posted March 1, 2019
In Workout of the Day

SKILL:
100 wall ball shots for time

WOD:
4 rounds not for time
10 back squat
12 seated dumbbell press
15 kettlebell full lever pull through

Mission CrossFit San Antonio

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San Antonio, Texas 78217
(210) 716-0348

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8842 Broadway St.
San Antonio, Texas 78217

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