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030420

Home » 030420

030420

Home » 030420

030420

By Mission CrossFit San Antonio
Posted March 3, 2020
In Workout of the Day

SKILL:
front squats

WOD:
for time:
15-12-9-6-3
dual dumbbell thrusters
*curb to curb run after each round

Mission CrossFit San Antonio

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(210) 716-0348

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