WOD:
25:00 emom:
minute 1: 15/12 calorie bike
minute 2: :30-:40 strict dumbbell bicep curl to strict press
minute 3: 15/12 calorie row
minute 4: 30 reverse lunges
minute 5: rest
030820
030820
030820
WOD:
25:00 emom:
minute 1: 15/12 calorie bike
minute 2: :30-:40 strict dumbbell bicep curl to strict press
minute 3: 15/12 calorie row
minute 4: 30 reverse lunges
minute 5: rest
4 thoughts on “030820”
test and dianabol cycle
References:
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