SKILL:
3×15 banded face pulls
WOD:
for time:
800 meter run
30 overhead squats
600 meter run
20 overhead squats
400 meter run
15 overhead squats
200 meter run
10 overhead squats
Home » 050419
Home » 050419
SKILL:
3×15 banded face pulls
WOD:
for time:
800 meter run
30 overhead squats
600 meter run
20 overhead squats
400 meter run
15 overhead squats
200 meter run
10 overhead squats
8842 Broadway St.
San Antonio, Texas 78217