052620

052620

052620

SKILL:
every :90 for 15:00
5 power cleans with a :03 pause at knees

WOD:
5:00 to complete:
me power cleans 

*rest 3:00
8:00 amrap:
4 alternating pistols
4 toes to bar
4 burpees
*:30 rest

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