053119

053119

053119

SKILL:
10:00 emom:
snatch high-pull + hang squat snatch + overhead squat @ 65%

WOD:
10:00 amrap:
12 wall ball shots
6 burpees

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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