061819

061819

061819

TUESDAY

SKILL:
20:00 to complete:
8 x 3 back squats @ 80%

WOD:
for time:
500 meter row
20 burpees
100 double unders
20 burpees
400 meter run
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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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