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Workout of the Day

062420

Home » 062420

062420

Home » 062420

062420

By Mission CrossFit San Antonio
Posted June 23, 2020
In Workout of the Day

SKILL:
every :90 for 7:30:
5 tempo overhead squats

WOD:
3 rounds:
400 meter run
6 squat snatches
12 burpee over bar

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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