*8 and 9am classes only!*
SKILL:
1 clean complex every 2:00 for 16:00:
clean pull + squat clean + hang squat clean + front squat
WOD:
4 rounds for time:
400 meter run
10 hang power snatch
Home » 070519
Home » 070519
*8 and 9am classes only!*
SKILL:
1 clean complex every 2:00 for 16:00:
clean pull + squat clean + hang squat clean + front squat
WOD:
4 rounds for time:
400 meter run
10 hang power snatch
8842 Broadway St.
San Antonio, Texas 78217