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Workout of the Day

070820

Home » 070820

070820

Home » 070820

070820

By Mission CrossFit San Antonio
Posted July 7, 2020
In Workout of the Day

SKILL:
gymnastics skill day

WOD:
4 rounds of
3:00 amrap:
4 power snatches
4 bar muscle ups
*rest 1:30

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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