070920

070920

070920

SKILL:
14:00 to find:
1 rep bench press 

WOD:
for time: 
10 * 20 * 30 * 20 * 10
dumbbell hang clean and jerks
push ups

*200 meter run after each round
Picture of Mission CrossFit San Antonio

Mission CrossFit San Antonio

Twitter Envelope Facebook Google-plus-g

LEAVE A COMMENT

Logged in as PPLAdmin. Log out?

Facebook Linkedin Instagram Twitter Yelp Youtube
Recent Posts

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

Scroll to Top