SKILL:
10:00 emom:
m1: 3 right arm turkish get ups
m2: 3 left arm turkish get ups

WOD:
15:00 emom:
m1: :45 max effort bike/rower for calories
m2: :45 max effort double unders
m3: 2 wall walks + 10 shoulder taps or 50 foot handstand walk