092019

092019

092019

SKILL:
15:00 to complete:
2×12 back squats @60%
2×10 back squats @65%
2×8 back squats @75%

WOD:
10:00 amrap:
200 meter run
15 sit ups
5 push press

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Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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