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Home
About Us +
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111919

Home » 111919

111919

Home » 111919

111919

By Mission CrossFit San Antonio
Posted November 18, 2019
In Workout of the Day

SKILL:
3 x 10 touch and go power cleans

WOD:
18:00 amrap:
20 alternating hang dumbbell snatches
15/12 calorie bike
20 single dumbbell alternating step up
15 burpees

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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