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Workout of the Day

By PPLAdmin
Posted April 14, 2011
In Workout of the Day

BUY-IN:
LIFT: 5 – 5 – 5 Clean & Jerk
WOD: 3RFT
20 V-ups
20 Sit-ups
20 Hollow Rocks
CASH-OUT:
500 Double Unders (15min cutoff)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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