BUY-IN:
Plyos
#1 WOD:
800m Run TT
#2 WOD: 5RFT
200m Run
12 Box Jumps (30″/24″)
12 Burpees
Home » Running is Apart of CrossFit.
Home » Running is Apart of CrossFit.
BUY-IN:
Plyos
#1 WOD:
800m Run TT
#2 WOD: 5RFT
200m Run
12 Box Jumps (30″/24″)
12 Burpees
8842 Broadway St.
San Antonio, Texas 78217