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Workout of the Day

By PPLAdmin
Posted July 21, 2011
In Workout of the Day

BUY-IN:
Ladders
4 x 6 RHC
33-Burpees Test
LIFT: Snatch Push-Press
5 – 5 – 5 – 5 – 5
WOD: 18 – 15 – 12 – 9 – 6 – 3
HSPU
Pull-ups

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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