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Workout of the Day

By PPLAdmin
Posted October 16, 2012
In Workout of the Day

BUY-IN:

Ladder Drills

Skill:

Rowing.

WOD: 15min AMRAP

20 Double Unders

5 Burpees

3 Thrusters (135/95)

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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