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Workout of the Day

“Badger-ish”

Home » “Badger-ish”

“Badger-ish”

Home » “Badger-ish”

“Badger-ish”

By PPLAdmin
Posted March 12, 2013
In Workout of the Day

WARM UP

Plyos

Bar Warm-up

WOD

“Badger-ish”

3 Rounds:

30 FSQ (95/65)

30 Pullups

800m Run

PPLAdmin

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San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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San Antonio, Texas 78217

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