CASH-IN:
Jumping Warm-up
Ladders
WOD #1: (10min)
3RFT
400m Run
Max Push-ups
WOD #2: (10min)
3RFT
30 Mt. Climbers
Max Push-Press (95/65)
WOD #3: (10min)
3RFT
400m Run
Max V-ups
Home » Hit A Triple
Home » Hit A Triple
CASH-IN:
Jumping Warm-up
Ladders
WOD #1: (10min)
3RFT
400m Run
Max Push-ups
WOD #2: (10min)
3RFT
30 Mt. Climbers
Max Push-Press (95/65)
WOD #3: (10min)
3RFT
400m Run
Max V-ups
8842 Broadway St.
San Antonio, Texas 78217