Wear your running pants

Wear your running pants

Wear your running pants

WARM UP:

200m Run
200m Row
plyos

SKILL:

2 Rounds

200m Row
400m Run
50 DUs

Barbell Warm-up

WOD:

12 Min AMRAP

10 TTB
10 Thrusters (95/65)
200m Run

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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