WARM-UP:
400m Run
Everett warm-up
SKILL:
Bear review and BB warm-up (6:00)
WOD:
The Bear (20:00)
5 Rounds:
Clean
Front squat
Shoulder to overhead
Back squat
Shoulder to overhead
X 7
Fact: Bears eat beet.
Fact: Bears eat beet.
Fact: Bears eat beet.
1 thought on “Fact: Bears eat beet.”
This is exactly what I was looking for. Thanks for the useful information.