WOD:
for time: (30:00)
60 wall ball shot (20/14)
2,000 meter run
2,000 meter row
2.7/2.5 mile bike
40 wall ball shot
1,000 meter run
1,000 meter row
1.5/1.2 mile bike
20 wall ball shot
600 meter run
500 meter row
.8/.6 mile bike
Home » 013019
Home » 013019
WOD:
for time: (30:00)
60 wall ball shot (20/14)
2,000 meter run
2,000 meter row
2.7/2.5 mile bike
40 wall ball shot
1,000 meter run
1,000 meter row
1.5/1.2 mile bike
20 wall ball shot
600 meter run
500 meter row
.8/.6 mile bike
8842 Broadway St.
San Antonio, Texas 78217