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040619

Home » 040619

040619

Home » 040619

040619

By Mission CrossFit San Antonio
Posted April 5, 2019
In Workout of the Day

WOD:
“Rankle”
20:00 amrap
6 deadlift
7 burpee pull-up
10 kettlebell swing
200 meter run

Mission CrossFit San Antonio

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(210) 716-0348

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