WOD:
5 rounds for time:
10 burpee power clean
15 kettlebell swings
2 curb to curb single arm kettlebell farmers carry
18 hanging leg raises
*reps decrease by 2 every round except for the curb to curb
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me? https://www.binance.info/register?ref=IHJUI7TF
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Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me? https://www.binance.info/register?ref=IHJUI7TF