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Workout of the Day

052919

Home » 052919

052919

Home » 052919

052919

By Mission CrossFit San Antonio
Posted May 29, 2019
In Workout of the Day

SKILL:
every 2:30 for 12:30:
10 thrusters

WOD:
for time:
11 squat cleans
7 bar muscle ups
9 squat cleans
7 bar muscle ups
7 squat cleans
7 bar muscle ups
5 squat cleans
7 bar muscle ups

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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