BUY-IN:
1:00 High Knees
Scale 10-1:
Straight Leg Sit-ups
Lunges (each Leg)
3 Rounds of Cindy
Max Handstand Hold
WOD: Trust Your Teammate
5 RFT (each)
12 SDHP (115/75)
8 Chest-to-Bar
12 Hang Power Cleans (115/75)
8 Burpees
Some great pictures from today and the past weeks