WOD:
20:00 emom
*3:00 break at 10:00
m1- 10 toes to rings
m2- max effort lunges
m3- 10 pull-ups
m4- 10 double kettlebell deadlift
060919
060919
060919
WOD:
20:00 emom
*3:00 break at 10:00
m1- 10 toes to rings
m2- max effort lunges
m3- 10 pull-ups
m4- 10 double kettlebell deadlift
2 thoughts on “060919”
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Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?