SKILL:
3 sets:
10/10 single leg weighted romanian deadlift
20 speed skaters
14 dumbbell hang alternating split clean

WOD:
for time:
60-ft. handstand walk
10 toes-to-bars
10 deadlifts
60-ft. handstand walk
12 toes-to-bars
12 deadlifts
60-ft. handstand walk
14 toes-to-bars
14 deadlifts
60-ft. handstand walk
16 toes-to-bars
16 deadlifts