WOD:
15 alternating rounds with teams of 3:
200 meter run
9 push-ups
12 dumbbell/kettlebell front squats
15 sit-ups
*tag partner
062219
062219
062219
WOD:
15 alternating rounds with teams of 3:
200 meter run
9 push-ups
12 dumbbell/kettlebell front squats
15 sit-ups
*tag partner
1 thought on “062219”
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