080419

080419

080419

WOD:
5 rounds for time:
30 air squats
15 box jumps
15 dips from bench
15 burpees to plate
60 lunges (total)
120 double unders

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top