WOD:
“carse”
21-18-15-12-9-6-3
squat clean
double unders
deadlift
box jumps
*begin each round with 50 meter bear crawl
090119
090119
090119
WOD:
“carse”
21-18-15-12-9-6-3
squat clean
double unders
deadlift
box jumps
*begin each round with 50 meter bear crawl
2 thoughts on “090119”
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