team of two
30:00
100 cal bike
90 wall ball shots
80 russian twists
70 kettlebell goblet squats
60 kettlebell swings
50 push-ups
40 toes to bar
30 burpees over partner
20 pull-ups
10 curb to curb sprints
091519
091519
091519
team of two
30:00
100 cal bike
90 wall ball shots
80 russian twists
70 kettlebell goblet squats
60 kettlebell swings
50 push-ups
40 toes to bar
30 burpees over partner
20 pull-ups
10 curb to curb sprints
1 thought on “091519”
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