SKILL:
every 2:00 for 12:00:
2 power cleans
1 ΒΌ front squat
WOD:
for time:
200 meter run, 2 front squats
200 meter run, 4 front squats
200 meter run, 6 front squats
200 meter run, 8 front squats
011620
011620
011620
SKILL:
every 2:00 for 12:00:
2 power cleans
1 ΒΌ front squat
WOD:
for time:
200 meter run, 2 front squats
200 meter run, 4 front squats
200 meter run, 6 front squats
200 meter run, 8 front squats
3 thoughts on “011620”
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://www.binance.info/register?ref=JW3W4Y3A
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me. https://www.binance.com/register?ref=JW3W4Y3A